With summer on it's way, it has me thinking about different snack and mini-meal ideas, both for myself as well as my family. I know for...

So it's the weekend. FINALLY!  Time to sit back, enjoy some relaxation from the busy workweek, enjoy being HOME, and taking some t...

It's fall!!  My favorite time of the year - jeans, boots, scarves, hats, baggy cardigans.  But if you're like me, it's been...

As a busy mom of 4 kiddos, I love to find a good recipe that I can prepare once, and eat several times. Because let's face it, who ...

Are you looking for a dessert this upcoming Easter weekend that you can enjoy GUILT FREE!?!?! I know I DO! If you're like most people, y...

My all-time FAVORITE treat has to be the Reece's Peanut Butter Cups! GAH.  So I know I have a SERIOUS weakness for anything pe...

What if I told you that you could have apple pie for breakfast, no sugar, no guilt? That's exactly what I do most mornings, on one ...

Click HERE to be the FIRST to get updates and information as it's released! https://www.facebook.com/events/1596472447251870/ ...

I'm just a small-town wife and mamma of 4 beautiful kids, ages 2-8, living in rural central WI. I am a runner and health & fitne...

How does a small-town farm girl from Central WI go from ZERO social media knowledge or experience, no network of friends, no big dreams or a...

I know many of us fall subject to falling off the wagon from time to time. Especially during and after the holidays, with all the sweets and...

When I think about what helps me the most with my health and fitness goals, it is PLANNING & PREPPING. Why is this? Because we eat what ...

Do the holidays leave you overwhelmed? Feeling defeated that you will find yourself gaining 10-15 pounds from Halloween to the New Year? ...

Who DOESN'T have a craving for something sweet once in awhile?! You can still enjoy treats without completely sacrificing your waistli...

Instead of filling your head with negativity and self doubt, instead think "what if"?  What if I could meet the CEO of Be...

Who doesn't love the convenience of using the slow cooker in the fall?  And with the bountiful harvest of the garden root vegetables, I ...

My old go-to recipe for baked drumsticks called for the not-so-clean eating baking mix, so I was on a quest for a much healthier version of ...