Showing posts with label clean eating breakfast. Show all posts
Showing posts with label clean eating breakfast. Show all posts

Jan 20, 2016

Introducing: Cafe Latte Shakeology

Cafe Latte Shakeology is Finally Here!

That’s right–Shakeology has a new flavor that has everyone talking! Imagine the smooth creamy taste of a blended iced coffee drink WITH dense nutrition!? Well now you don’t have to imagine because Shakeology’s 7th flavor, Cafe Latte is available now! It's like going to Starbuck's for your favorite blended coffee treat, but with NONE of the guilt, and ALL of the super foods you get with your daily dose of dense nutrition in your Shakeology!

Cafe Latte Shakeology




My favorite recipe so far to use with this brand new flavor is the Honey Nutty Latte Shakeology. A MUST TRY!!!


What You Need:
1 cup unsweetened almond milk
1 scoop Café Latte Shakeology
2 tsp. all-natural cashew butter
1 tsp. raw honey
1 cup ice
What You Do:

1. Place soy milk, Shakeology, cashew butter, honey, and ice in blender; cover. Blend well, until creamy and smooth.
To modify your current Shakeology flavor, simply click HERE. Or if you will be trying Shakeology for the very first time, contact me on your Team Beachbody site HERE for the best option for you! Ask me about how you can get an entire fitness program with your first 30 day supply of Cafe Latte for as little as $10 in a Challenge Pack discount

Lastly, To join my next online Health and Fitness Support and Accountability group where I help you stay accountable to your own health and weight loss goals, help you customize your meal plan, and see you through your journey until you achieve your goals, complete this short questionnaire HERE


Jun 16, 2015

Oatmeal Pancake with Chocolate Drizzle

How would you like to start your day with chocolate, clean eating, all natural, real-food ingredients, that takes little time to make?

This is WORTH getting out of bed for in the mornings, to enjoy with your cup of coffee! Loaded with protein, heart-healthy oats, no sugar or artificial sweeteners - start your day out the right way!  Beware - you might need to hide this from the family if you don't intend to share...or plan on making multiple batches for everyone!

Oatmeal Pancake with Chocolate Drizzle


Ingredients:
1/2 cup dry, prepared oats (I prefer old fashioned)
6 egg whites
Vanilla extract to taste

Combine the above 3 ingredients in a bowl, and place in your prepared, heated skillet. Cover and cook until set, about 5-10 minutes on medium/medium high heat. 

Meanwhile, prepare your chocolate sauce. 
Ingredients:
1 tsp. coconut oil, melted
1 T. baking cocoa
1 tsp. pure honey
1/2 tsp. vanilla extract
1-2 T. milk (almond or skim), to desired consistency

Combine above ingredients until mixed thoroughly. Plate your pancake when set, and drizzle the chocolate sauce overtop. 

ENJOY!