Showing posts with label Online Health Coaching. Show all posts
Showing posts with label Online Health Coaching. Show all posts

Feb 2, 2018


I have been planning and preparing for weeks for the start of the brand new in-home workout program, 80 Day Obsession created by Super Trainer Autumn Calabrese! If you are familiar with her other previous fitness programs, 21 Day Fix, 21 Day Fix Extreme, The Master's Hammer and Chisel, you might also be just as excited as I am! 

If you are someone who already works out regularly and you are looking for a new challenge, this program is going to be right up your alley! As Autumn says, it will challenge you to change you, it will force you outside of your comfort zone, and when you combine the 80 DIFFERENT workout routines with Timed Nutrition, you will really amp up your results! 

I have been working with my customers and coaching team to prepare for this program, both with following A Little Obsessed workouts, and getting a clear understanding about what Timed Nutrition entails!

The program in it's entirety is actually 97 days long total, consisting of 80 workouts, and 17 rest days. I really love that she planned the rest days on Sundays! 

The nutrition portion is spelled out exactly for you, based on your unique and individual goals (weight loss, maintenance, build muscle or weight gain). The plan tells you what containers (aka food groups) to eat at what times, and how much of each to use, along with the specific foods to eat for each food group. It seriously cannot get ANY easier than this! All we need to do is FOLLOW THE PLAN! Sounds pretty simple, right? 

This program is best suited for someone who is already familiar with the Fixate/Portion Fix nutrition plan, and is at an intermediate to advanced fitness level. If you are new to regular exercise and consider yourself a beginner fitness level, or are pregnant, I would suggest joining a fitness accountability group with me and start out with a more entry-level program and work your way up to completing 80 Day Obsession. 

You will need some basic equipment for this program. I recommend light, medium and heavy weights (such as 10's, 15's and 20's), the sliders and resistance loops (they come in light, medium and heavy resistance), a floor mat, and roller (optional). To participate and join into my online support and accountability groups, you will need to have me as your free coach and place your order through me so that I can add you to my next accountability support group! If you are interested in this program, please take a few minutes to fill out my form and I will get back to you with the details ASAP! 

The next 80 Day Obsession is now open for enrollment, and will begin Prep Week on January 29th, with the official day 1 and workouts beginning on Monday, February 5th. 

Hurry and fill out the application before the spots are all gone! 

80 DAY OBSESSION MEAL PLAN

The 80 Day Obsession meal plan is extremely detailed, and at first glance might seem fairly complex. But Autumn designed it super specific so that there wouldn't be much room for doubt or question. Once you take the time to learn it and get the hang of it, you will find yourself sliding right into a new routine and habit with your eating that will be easy to maintain for the long haul!

I wanted to give you a sample of my plan. Each person will use the provided formula to figure out what Plan is right for you, based on weight, goals, and activity level. Then you will simply log into your Beachbody On Demand, download the plan that's right for you, and plug in your foods/meals accordingly! You will notice that I use the Beachbody Performance Line supplements. I strongly recommend using them for the duration of this program, because they will help your body to train and perform at it's best! These workouts will challenge your body, and you will benefit from using the supplements by reducing muscle soreness and decreasing recovery time between your workouts.

I hope that this sample plan gives you some guidance!

1 red (protein), 1/2 green (veggie) per 2 egg muffin cups in this photo


1 red, 1 yellow (carb), 1 green, 1 blue (healthy fat)


1 1/4 green, 1/2 red,  1 blue and 1 tsp.

                                 2 purple (fruit), 1 tsp. 

Here is a sample of a day's meals with my plan. Basically I will eat the same times and containers each day, and I alternate every other day with the main meals (breakfast, lunches and dinners) per week, so I'm prepping 2 different breakfasts, 2 lunches and 2 dinners for the whole week, which keeps things super simple and manageable for me!



I tweaked my plan already from the first couple days, to add the shakeology as my pre-workout meal because I just felt like eating eggs and oats right away at 5AM was way too much food that early in the morning, and right before a workout. I just felt way too full and a tad bit sluggish. For people who are waiting the full 60-90 minutes to work out after eating, it would probably work just fine...but for me, with 4 kiddos and a busy schedule, I didn't want to put my workout off past 5:30 or 6:00. 

So far I'm finding that my group is getting the hang of Timed Nutrition, and they are loving the workouts as well! Probably the biggest concern I am getting from people is the length of the workouts. Day 1 and 2 were nearly an hour long, but honestly the time went by super fast, and it sure as heck didn't seem like an hour had passed! I love the routines, they are slow and paced, but effective moves that leave me feeling it the next day...which is always the goal so you know it's working! Am I right? 



I am currently accepting enrollments for my February 80 Day Obsession group, if this is something that you are wanting to do for yourself or better yet, with a friend, share this post and complete my application HERE


Hope to see you in my next online accountability group!!!! 

Jan 20, 2016

Introducing: Cafe Latte Shakeology

Cafe Latte Shakeology is Finally Here!

That’s right–Shakeology has a new flavor that has everyone talking! Imagine the smooth creamy taste of a blended iced coffee drink WITH dense nutrition!? Well now you don’t have to imagine because Shakeology’s 7th flavor, Cafe Latte is available now! It's like going to Starbuck's for your favorite blended coffee treat, but with NONE of the guilt, and ALL of the super foods you get with your daily dose of dense nutrition in your Shakeology!

Cafe Latte Shakeology




My favorite recipe so far to use with this brand new flavor is the Honey Nutty Latte Shakeology. A MUST TRY!!!


What You Need:
1 cup unsweetened almond milk
1 scoop Café Latte Shakeology
2 tsp. all-natural cashew butter
1 tsp. raw honey
1 cup ice
What You Do:

1. Place soy milk, Shakeology, cashew butter, honey, and ice in blender; cover. Blend well, until creamy and smooth.
To modify your current Shakeology flavor, simply click HERE. Or if you will be trying Shakeology for the very first time, contact me on your Team Beachbody site HERE for the best option for you! Ask me about how you can get an entire fitness program with your first 30 day supply of Cafe Latte for as little as $10 in a Challenge Pack discount

Lastly, To join my next online Health and Fitness Support and Accountability group where I help you stay accountable to your own health and weight loss goals, help you customize your meal plan, and see you through your journey until you achieve your goals, complete this short questionnaire HERE


Jun 7, 2015

Coaching...at a Glance

Do you find yourself wishing there was a way for you to earn additional income for you and your family, from home, WHILE reaching your fitness goals?

View the full story HERE

When I first made the decision to try this whole online "coaching thing", I was a skeptic, to say the least. I wasn't using any social media at the time, and I didn't even have an active FB account. But we were broke. FLAT broke. I was a stay at home mommy to 4 young kids (all under the age of 7) and we were struggling to make ends meet. Any unexpected expense threw us off. We had to budget every penny we spent. It was a struggle to afford our children's education - let alone pay our monthly bills. I remember organizing our stack of bills in terms of priority, and placing the ones that could wait until "next month" deep at the bottom of the pile. Each month we watched what little savings we had vanish, while our credit card debt grew. The investment in my own health goals to get started coaching for free seemed like a no-brainer, and risk I had to take. I recognized that if I didn't do something, our situation wouldn't change. 
Coaching has not only allowed me to stay home and be a full-time mom to our four children, but it has also allowed us to retire my husband from his corporate career to work a job closer to home that he is also passionate about, has created a six figure income for our family in only 18 months, and given me a whole new PURPOSE in my life. It is no longer an issue to pay our monthly bills, and we are debt free, able to make additional payments on our mortgage (on track to have it paid off in 2016!!!). We travel freely with our family, and when unexpected emergencies come up, we don't need to use a credit card. 
I am looking for others who want a change. A change in their own situations. Those who want to work on their own fitness goals, while inspiring and inviting others to do the same. Those who want to earn additional income working flexible hours from home. Those who have a vision for themselves and are ready to go after their dreams!

DO YOU:
√ Genuinely WANT to help and encourage others as you work on your own journey?
√ KNOW you were meant for something greater?
√ WANT to create independence & freedom for you & your family?
√ Want to live by DESIGN: Be your own boss- work when you want, where you want doing what you LOVE?
√ Allow yourself to be COACHABLE and willing to spend a year making short-term sacrifices in order to spend the rest of your life enjoying long-term success!?
I am currently accepting applications, and looking to mentor 5 new coaches to join my team. This is an incredible opportunity for you, to learn from a Top 2014 Elite Coach!
If this sounds like an opportunity you would want to be a part of, message me or send me an email message to marshasmrcka@yahoo.com, and click on the link to apply: Team Fit4mation Coaching Application
I look forward to chatting with you soon!!!

Apr 29, 2015

Success Club Trip 2015 Cancun Mexico



April 14 - 19th, 2015 will go down as one of the many amazing memories for Adam and I. We were fortunate enough to have joined 2000 other Health Coaches on an all-expense paid vacation for both hubby and myself, at the Moon Palace Resort and Spa in Cancun, Mexico. This was the second free vacation I have earned since coaching, which I started on July 30th, 2013. The Team Beachbody Success Club trip is at a different destination every year, with next year being a cruise on the Royal Caribbean to Jamaica and Haiti! I earned this trip for myself and family by meeting certain criteria each month in my business based on how many people I'm helping get started with their health and fitness goals. I was treated like a princess, greeted with gifts and found out that I didn't have to wait in line for registration with the rest of the coaches because of my being a top Elite Coach in 2014 (too bad this was AFTER we waited in line for over an hour)!  This all really just felt like a dream because seriously, I am just a small town farm-girl, who wasn't on social media, had zero followers and a very small network of close family and friends. I started coaching with Beachbody not knowing a THING what I was getting into. My desire to change my family's situation was worth more to me than the fears and doubts I had from within. I really just wanted to inspire and motivate others to a healthier way of living, and in turn, live out my passion for health and fitness by also creating a life to love, a life of freedom, for myself and family.  Less than 2 years later, I'm in Cancun with 2,000 other coaches in a luxury suite, fully stocked with a full fridge and bar!  With this whole experience, something that I've come to realize is this --- Once you become consciously aware of how powerful your thoughts are, and your willingness to change them, you will realize everything in your life is exactly how you ALLOW it to be.  Just imagine what the possibilities could be if you would just let GO and imagine the "what if"!


So I wanted to document my favorite memories from the trip!  There were so many things we did, and over the course of just 5 days. Adam and I flew out of MSP early Wednesday morning so that we would arrive early afternoon. We were greeted with flowers onto the shuttle to take us to Moon Palace Resort. Beachbody doesn't do anything small, the Arena was decked out in huge Team Beachbody swag. Made me so proud to represent a company with such integrity and passion for their mission, to "help people achieve their goals to lead healthy, fulfilling lives". 



We had a bit of a surprise when we got to our room to find it was already inhabited by 2 other guests! Somehow we were given the wrong room key or number. Once we were settled into our amazing room, equipped with a private Jacuzzi tub, balcony with a hammock, view of the ocean and beautiful resort grounds, full bar... we were set to join our friends for the Welcome Reception, dinner hosted on the beach with entertainment and fireworks! Beachbody sure knows how to do it up! Then the next morning was the Celebrity Trainer Question/Answer discussion panel. I learned so much about Tony Horton, Shaun T, and Autumn Calabrese. Where they started with their careers, what their lives were like before being "found" by Beachbody. I am so glad I have this insight - a reminder to us all to stay grounded and humbled...and to always be evolving, changing and improving oneself. 




Thursday evening was an exclusive, invitation only, Elite and Premiere party on the beach! Decorations, dinner, dancing and fun music right on the beach with the top 1% of the company, Shaun T, Autumn and Tony, with all the company executives! Getting to talk with other top coaches about best practices, business strategies, ways to help our teams...that was an invaluable experience!  Success is only fun when you have a team to celebrate it with - next year I will have my team of coaches with me on the cruise to Jamaica!  I am working towards helping them also achieve this same level of success in their businesses. There is no reward or satisfaction in being at the top of the company by yourself. Why not bring along your team and your best friends to experience it with you?  I've always said that my goal is to help my team to experience the same success that I have and that is exactly what is happening. I have seen my team following in my footsteps, and it is my #1 goal to help more and more coaches reach THEIR goals, achieve financial success, earn these trips, and live the life they love.  That's where the magic happens. When one can pay it forward - working as a team unit, to help lift each other up to a higher place than they would have imagined possible. 



I don't know if I'd ever had dinner in the sand - the beach, water, everything was more amazing than I could even try to describe.  I remember the wind being SO STRONG...the ladies with short skirts or pumps were in trouble that night! 



It's also cool to watch Adam (my #1 supporter, and one I owe for being where I am with this business today) make some amazing friends! The wives get together to work, get our tans on, while the boys play and take full advantage of the all-inclusive amenities!   


Each morning there were live workouts with Tony Horton, Shaun T and Autumn Calabrese... LIVE!  Talk about some energy in the room, doing a group workout with hundreds of other people, but to be doing it live with the trainers themselves is something that completely blows my mind every time I have the chance to do this.  It's just such an amazing experience to be surrounded by your friends and other coaches getting our sweat on!  

Saturday was spent poolside with fellow coaches, soaking up the sun, playing beach volleyball, and just enjoying alone time with hubby. Taking vacations like this is something we never would have been able to do before Beachbody and coaching. Although we really missed the kids, having that time together to reconnect and just focus on US was so great!  We enjoyed taking in some Miami Vice's, and Scooby Doo's - don't ask me what's in them, I haven't a CLUE...but I do remember them being really good! 

This was our "hangout" location so us coaches knew where to find eachother throughout the day. This resort was SO large with so many different attractions and things to do. But this bar was pretty central, and close to our room, which made it the perfect meeting place!

The view from our balcony was simply AMAZING - another one of the perks of an Elite coach is to get the best rooms in the resort. As much as I missed the kids, it was really hard to leave and say good bye. I loved every second of this trip, and feel so entirely blessed and thankful to the many people who have entrusted me with their health and fitness goals and to choose me to mentor them with their business. 
I know that this is one amazing trip of many more to come. This one goes down in the books as memorable, inspiring, so beautiful, and definitely one to cherish. 

Farewell friends, until next time!!

Join TEAM FIT4MATION TODAY!  Now Accepting applications, and join us on the S.S. Beachbody Cruise to the Caribbean in 2016!





Mar 28, 2015

What is a Challenge Group?




What would it mean to you if you were GUARANTEED success with your health and fitness goals?  How would that FEEL for you to look in the mirror and be PROUD and happy how you looked?  Are you aware that 80% of people FAIL at what ever weight loss program or lifestyle change they choose within just three weeks? Not because the “program” they chose wasn’t good enough, but because they lacked SUPPORT. Think about how much having accountability does for you at work, school and accomplishing general tasks and goals. So why wouldn't you want that for one of the HARDEST tasks you face….weight loss.

If you join the gym, and you don’t show up on Monday, is the gym calling you asking where you were and did you do well over the weekend? No. Actually, in some cases they are banking that you DON’T return. When you are dealing with stress and wanting to eat, does Lean Cuisine have a forum to hear you out? No. My point is, having an advocate, or health coach that specifically has YOUR best interest in mind, provides you your BEST chance at success. Sure, at the end of the day, YOU are the one doing the work, regardless, but, I am there WITH you.

I am a product of the process. First, you must TRUST the process. It DOES work, if YOU do. I am not a nutritionist, not a personal trainer, nor do I have a degree in the medical profession. But what I AM is your advocate. Your biggest supporter. Your # 1 personal cheerleader. I want YOU to live the healthiest, most fulfilled life now. Fitness and proper nutrition is the corner stone of good health and has proven to prevent major diseases from occurring in the body.When you help yourself, you help your entire family! The ripple effect of the choices YOU make will trickle down to your spouse, kids, and other loved ones. I know for me, a busy wife and mom of 4, my health and that of my family is NUMBER ONE priority! I hope to be able to keep up with my kids when they hit the teenage years, and also as a grandparent (hopefully I have a few years before that happens!)!!

I have different types of support, if you are willing to invest in the right tools. I can provide 1-1 coaching for my clients. I also provide a “general” private support group on Facebook. And lastly, I provide “Challenge Groups”.

REGARDLESS OF THE LEVEL OF SUPPORT YOU ARE SEEKING, MY COACHING SERVICES ARE 100% FREE AND INCLUDED WITH YOUR FREE MEMBERSHIP. To have me as your free coach, click HERE and create your free Team Beachbody Membership! 

Challenge groups are PRIVATE small groups that I run monthly on the Facebook “Group” platform. You get ME, as well as several other successful coaches on my team within a small group of people, very similar to you and your goals. I will help you choose a program BEST suited for you and your needs as well as discuss what meal plan is realistic. You will get 1:1 accountability, exclusive motivation, recipes, small daily assignments, fitness tips, and my weekly meal plans for 30, and up to 60 days! The benefit to the group is that you get a TON of positive feedback, support while you LEARN. There is always someone “there” to answer or hear your questions. You will both teach and learn from others and will be empowered in the process. There are some accountability guidelines to remain in the group, but as long as you continue to try, commit to the program tools and SHOW UP, you will ALWAYS have unconditional support.  As my customer, you have the option to join into as many support groups as you like until you are confident you have the tools and motivation to continue on your own without the accountability. You've LEARNED what it takes to live a healthy lifestyle!!!

I start ONE new challenge group a month. If you are interested in learning more about this platform, how “online accountability” works, how I can personally empower you to succeed and what it takes to qualify, fill out my free consultation form and I will email you to set up a time to speak live.

Isn’t it time for you to take charge of your health and make this investment in YOU?! Please take the time to complete the application below for consideration in my next accountability group. Team Fit4mation Accountability Challenge application
Or if you want to secure your spot in my next challenge, get your Beachbody On Demand All Access 12-month Membership and Shakeology with the Portion Fix meal plan HERE or add on the 3-Day Refresh to your order at a discounted rate HERE and I will reach out to you via email within 24-48 hours. 

My $3700 Week as a Beachbody Health Coach



These last few weeks have me completely #mindblown. Ever have one of those full circle moments, where you just think to yourself... Is this really happening to ME?

18 months ago, my family and I were living pay-check to pay-check... much like a lot of families. We were feeling defeated, stressed, strained {emotionally & financially} and completely spinning our wheels, never seeming to be able to move forward. We were forced with the decision to cash out any retirement funds we had accrued to make payments on our growing debt. When we decided that I would leave my career to stay home and raise our family, I knew it would be a financial strain, and it was worth the sacrifices, BUT it wasn't something we could be doing long term. 8 years on a single income was H A R D. It came to the point where my husband took a job commuting 2 hours each day, working LONG hours. We were on Badgercare, used WIC for food, we didn't have money to donate freely to our church, I felt like a single mom, raising 4 young kids by myself, them rarely seeing their dad at all during the week. Although I was grateful that I was home with the kids, we were missing out on SO MUCH family time. Weekends became the only time for us to be together as a family.

This was not the picture of a life I had envisioned. This was not a life I wanted for my kids. Our marriage was under an enormous amount of turmoil and strain. But I wasn't willing to resort to sending my kids to Daycare to let someone else raise them, just so I could get a "job".

I wanted more for my family, for our kids. I wanted to be able to take them on a vacation without having to CHARGE every penny on a credit card that I knew we wouldn't be able to pay off for a very long time. I was tired of telling my kids that we had to take food out of the cart at the grocery store because we didn't have enough $$ in our checking account to cover the bill. I was TIRED of money fights with my husband. I was sick of him working so far from home, missing out on so much with our kids. I wanted HIM to also live HIS dreams of making his pottery again and do work that he was passionate about. I was depressed that we would tackle home improvement projects to try to make our house a home for our family, only to not be able to afford completing the work required. I wanted to be able to buy NEW clothes for my kids without feeling guilty for not shopping at Goodwill. Date nights were a complete DREAM to me - we couldn't afford a babysitter, let alone a dinner out. I was SICK to see our money disappearing faster than we earned it, completely depleting any cushion we had. We cut our living expenses to the bare minimum to help make ends meet. We cut out any garbage service. No cell phone (yes, I used a trac phone!). We grew most of our food, and preserved it by canning, dehydrating and freezing. Made our own home cleaning products. No satellite TV or high speed internet service. Any way we could, we tried to save money. But even that wasn't enough to change our lives in the way we so desperately needed. We live in the central part of WI, a small rural farming community. I wasn't on any social media, lived a quiet, content life with our family and few close friends. I didn't even KNOW what was possible and available to me.

But what I DID know was that I was done WISHING things would change, but not taking any ACTION. So once I saw the opportunity that was right in the palm of my hand, I decided to take it. How couldn't I???

{Enter Online Health Coach...} I had always been active, a runner, caring about healthy nutrition and lifestyle. Adam and I purchased Insanity and started doing it at home earlier that spring. We both got our butts whooped, and I was blown away by how effective an in-home workout program could be. So when I got in contact with one of Adam's friends on FB who was an Online Health Coach, it just sounded too good to be true. I was ENTIRELY skeptical. I thought it was a "Pyramid Scheme" - what is that, anyway?? haha So I did as much research as I could to find those RED FLAGS. But I couldn't find any, as hard as I tried. I trusted Alyssa, so decided I didn't have a single thing to lose by trying, but I had EVERYTHING to gain!! I had NO IDEA what a coach was, what we did, or even what a group on FB was...didn't know that there was such a thing as Instagram...but what I BELIEVED was that I could do it... I love to help people, and have a passionate for health and fitness!

I'm not saying it was just as easy as that. It didn't happen overnight. There have been many sacrifices (mostly with my sleep and I don't watch TV), and there have been trials, and lessons {SO many lessons}, and there has been growth. But nothing worth having, and nothing INCREDIBLE comes easily. I saw this vision. I saw my family living comfortably for the first time in a LONG time. I saw our family living together as a FAMILY - spending quality time with each other every day. I saw the plan, and I BELIEVED in it.
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So I did it.
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You know I wouldn't post this type of thing for no reason. You all know I don't talk about this stuff - and quite honestly, this is throwing me WAY out of my comfort zone doing so. I have gone back and forth about it for 2 weeks. But sometimes, it's NECESSARY. It took someone showing me how POSSIBLE changing my life and my family's life was for me to understand. And since I am in the business of *paying it forward*, it was laid on my heart today to share this with you. Because on 3/10/15, I basically had my socks knocked off! I can't believe that this is my job and I make crazy good money doing what I LOVE!!
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So by HELPING PEOPLE get healthy and happy, working with my team of coaches to do the SAME, I am SO PROUD to say that as of THIS WEEK, Adam Smrcka and I are entirely, --100%-- credit card/ student loan/ Car payment DEBT FREE!!!!!!!  We were able to take our paycheck from ONE WEEK'S PAY to send off over $3000 to our final remaining debt (other than our mortgage). We are LIBERATED from the financial strain that was holding us down, captive for so long.

So why not you?

What makes you think you can't do this too?

If you want to stop being a wisher and start ACTING, then please join me in this AMAZING opportunity that has landed me as a top Elite Coach in the company in 2014, just after 17 short months as a coach.

Thanks for letting me share with you! Thank you Team Fit4mation,  Beachbody and Carl Daikeler. Because of your integrity, innovation, passion, and commitment, you are helping SO many people change their lives for the better. 


If you would like to apply for a position on my team in my next New Coach Training Academy, please APPLY HERE.

2014 Top Elite Team Beachbody Health Coach




About Me, & My Story

I'm just a small-town wife and mamma of 4 beautiful kids, ages 2-8, living in rural central WI. I am a Christian who grew up in a faith-filled Catholic family, a runner, and health & fitness enthusiast, who loves to surround myself with positivism and those who lift me higher and push myself to be the best version of me I can be! 

When I'm not helping others with their health, fitness, or business goals, I love to read, crochet, garden, RUN (of course!), spend time with extended family, and travel! We love to take day or weekend trips to the water parks or hike the state parks in the area.

Before Health Coaching, I had a career working in Management, coordinating services for people with Developmental Disabilities, throughout 2 counties in WI. Although my career was extremely rewarding, my heart wasn't in it once we had our first child. I left my career behind to raise our growing family. Our little family of 3 soon became 6, and living on one income was H A R D!  Everything in me wanted to help contribute to our family's income. So we grew a ton of our own food during the summer months and I learned how to do home food preservation (freezing, canning, and dehydrating). We even cut out garbage service and cell phones. But the money we saved on groceries wasn't enough to grow our savings or pay off our accumulated debt. We were on ONE tight budget! And not only that, my husband was working a job with a one-hour commute each way, every day. Although it was a good job, he sacrificed SO much. I was basically a single mom. The kids and I NEVER sat down to a family dinner together. He left work early in the morning, and didn't return home until well-after we were in bed. We couldn't afford even the smallest of splurges. The kids would ask for a particular fruit or other food item at the store - and often times I would have to tell them "no" or put it back on the shelf because I was concerned we didn't have enough funds in our account to cover it.  The holidays stressed us out entirely, having to pick and choose who we would be able to buy a gift for...often resorting to hand-made gifts.

So when I first was informed about Online Health Coaching, I was extremely skeptical. It really sounded too good to be true! Like most people, the thought went through my head - is this a pyramid scheme?  Will I really make money doing this? Who would want ME to be their coach? I'm not a professional in this field!....those doubts kept coming. But I realized if I didn't at least try it, I would be in the same exact circumstances (or even worse) down the road. 

So instead, I took a leap, knowing very little about what I would be doing, and learned as I went. I was blessed to have joined the TOP team in the network, and from my mentors, I was taught their systems to success - which I share with my own team of coaches!  In just 17 months from starting, I was able to grow a successful 6-figure business from my kitchen home office, while being present for my kids and family, and achieving the status of growing a top Elite team of coaches with Team Fit4mation in that short amount of time - less than 200 coaches in the network were able to achieve this accomplishment! 

So now what?  My goals for 2015 include helping a minimum of 7 coaches on my team earn $1000+ weekly, by ensuring they duplicate my own proven systems of helping people succeed with their goals. When my team succeeds, we all succeed!  I am so excited for this year!  Do you relate to this story? What are you waiting for! Your only regret will be that you didn't start sooner.  

To learn more, and to apply for a position in my next New Coach Training, please apply here.