So this week I finish my first round of the 8 week in-home fitness program, The Master's Hammer & Chisel! I can hardly believe I ...

Cafe Latte Shakeology is Finally Here! That’s right–Shakeology has a new flavor that has everyone talking! Imagine the smooth creamy taste...

***WHAT could you do with a $70,000 annual raise this year?*** As the holidays come to a close, the kids going back to school next week...

In less than one week, on December, this brand new 60-day Beachbody in-home workout program will be launched and released to the public...

When I had my first baby, all I prayed for was to be able to leave my career and be home with him as a stay at home mom. We tried child ...

Do you feel gross, tired, bloated, and on sugar overload from the Halloween weekend? How awesome would it feel to give your body a fres...

Happy Sunday!  I cannot believe we're half way through October, and TOMORROW is my BIRTHDAY!  I feel so much better in my late 30...