So here it is!!! What would you say if I told you that you could work on your health goals for just 4 weeks and get a split of up to $3...

So today was day 2, Extreme Uppers, 10 Minute Hard Core ab workout, and I also doubled up with a 6 mile run. The runner in me needs to ge...

Who doesn't love to enjoy some rhubarb in the spring? Growing up, that was the first sign that summer vacation was on it's way!!...

Ironically, it has been just about a year to the day, when I was planning to complete the 21 Day Fix Extreme. This is take 2, and NOT quit...

With summer on it's way, it has me thinking about different snack and mini-meal ideas, both for myself as well as my family. I know for...

Summer is on it's way! There is no better time than the present to get your core toned and tightened so that you feel your best in yo...

So this recipe is mostly for the kids when they want an ooey-goey cheesey comfort food that only can be satisfied by the cheesiest, creamies...