Bananas are so naturally sweet and delicious, not to mention versatile and offering a boat load of nutritional benefits! This recipe has saved me SO many times from using not-so-healthy to satisfy my temptations for something sweet, especially those late nights! I'm drooling over these as I'm doing my meal plan and prep for the week.
Here's how! Slice a banana, and top with honey and cinnamon to taste. Bake at 350 degrees for 10 minutes and enjoy!
You can get creative and serve with Greek yogurt or oats for breakfast, top with almonds or coconut flakes. If you make this recipe, comment below how you liked it!
Are you familiar with Tony Horton? He's the creator of the worldwide hit, at home fitness program P90X, along with 22 Minute Hard Corps, P90X3, and this time he's created a fitness program to bring FAMILY and FITNESS TOGETHER with the first of it's kind, 30 minute workouts designed to be done with a partner...DOUBLE TIME!
As a busy mom to 4 kids, ages 5-11, I know how hard it can be to find time to workout for myself. Along with that challenge, I know how oftentimes our kids reach for some electronic device for entertainment...why not combine those two things together and HAVE FUN TOGETHER while doing it?!
WHAT IS DOUBLE TIME?
Double time is world-renown Fitness Trainer Tony Horton's very first program that makes living a healthier lifestyle something you can do with another person...whether you and a friend,your partner or spouse, or you and your kids! You will find that fitness can be something that is FUN when you share daily workouts and healthy eating for just 30 days.
WHAT's INCLUDED:
6 Workouts + 2 Bonus BOD exclusive workouts
Quick start Guide
Eating Plan
30-Day Calendar
Fun Bonus Program Materials
43 Fun Family Recipes Booklet
Double Time Kids’ Rewards Calendar
Existing BOD members can purchase the Beachbody Buddy Ball
Beachbody Buddy Ball (click HERE to purchase the ball separately)
WHEN:
This program will be released for the first time this November 2017!
WHO:
Anyone, at any fitness level, can do Double Time.
HOW:
You can either stream the digital format of Double Time on Beachbody On Demand (BOD) ...the Netflix of the Fitness world, or purchase the program library of workouts on DVD.
WHY WORK OUT WITH A BUDDY?
Because they'll make things way more fun!!! But for real, because studies show that you are far more likely to succeed with a fitness program when you work out with another person. You'll encourage each other to show up, cheer each other along, and when you are feeling less-than-motivated, a buddy will help you get after it and remember why you started in the first place! Using the Beachbody Buddy Ball, you and your Double Time partner will communicate and rely on each other to complete every single move. You'll be so focused on laughing and working together that you won't be looking at the clock...so imagine how much easier it will be for you to stick with your new healthier habits! And remember, they are only 35 minutes or less. Perfect to fit it in while dinner is cooking in the oven, or before the busy-ness of the day with work or school!
WHO IS YOUR DOUBLE TIME TRAINER?
As the creator of fitness programs like P90X, P90X3, 22 Minute Hard Corps, and 10-Minute Trainer, Tony Horton knows a thing or two about helping people get in shape and transform their bodies. But he's always wanted to create a fitness program that does more than that. One that helps people truly connect...whether it be family members, friends, or communities.
Double Time is Beachbody and Tony's very first "partner" workout program designed to help you and a partner get fit as a team, while also having FUN. Together you'll have everything you need to successfully complete the full 30 days: built-in support of a partner, along with Tony's signature resistance and cardio moves, proven weight-loss techniques, and his super-motivating teaching style.
You too can PREVIEW this program HERE: Beachbody On Demand. Complete the form below if you and your partner would like to join me in our online accountability fitness support challenge for DOUBLE TIME!
I want to combine FAMILY & FITNESS with Double Time!
The creator of the worldwide hit home fitness program P90X, Tony Horton, is at it again...but this time he's bringing FAMILY and FITNESS together with DOUBLE TIME!!!
